Zero Point Cucumber Bang Salad

Ingredients:

2 large cucumbers (thinly sliced)

1 tbsp rice vinegar (or white vinegar)

1 tsp soy sauce (low sodium preferred)

1–2 cloves garlic (minced)

1 tsp chili flakes (adjust to taste)

1 tsp sesame oil (optional, adds flavor)

1 tsp honey or zero-calorie sweetener

Salt (to taste)

Fresh cilantro or green onions (chopped)

👩‍🍳 Instructions:

Prep cucumbers:

Slice cucumbers thinly. For extra texture, lightly smash them before slicing.

Make dressing:

In a bowl, mix vinegar, soy sauce, garlic, chili flakes, sesame oil, and honey/sweetener.

Combine:

Add cucumbers to the bowl and toss well to coat.

Marinate:

Let it sit for 10–15 minutes so flavors soak in.

Garnish & serve:

Top with cilantro or green onions and serve chilled.

❓ Q&A

Q: Why is it called “Zero Point”?

A: It’s very low-calorie, especially if you skip or replace honey and sesame oil—great for dieting.

 

Q: Can I make it spicy?

A: Yes! Add more chili flakes or a splash of chili oil.

 

Q: How long can I store it?

A: Best eaten fresh, but you can keep it in the fridge for up to 1 day.

 

Q: Can I add protein?

A: Yes—grilled chicken, tofu, or shrimp works great.

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